People with blood sugar problems could be adversely affected by a juice fast. I recommend fasting with diluted vegetable juices if you have syndrome X (insulin resistance) instead of sweet fruits. You can add some granny smith apples for lunch, but do not use them for breakfasts or by themselves and always dilute the juices. Acidic fruits like citrus can give you a stomach "tweak" early morning. Grapefruit juice or orange juice are not the perfect choice for breakfast in general.
I do believe, that people with high blood sugar can extremely benefit from a juice fast. Your body could in fact "reboot" and use insulin in a more efficient way, if you stick to a changed and improved diet after your fast
I do believe, that people with high blood sugar can extremely benefit from a juice fast. Your body could in fact "reboot" and use insulin in a more efficient way, if you stick to a changed and improved diet after your fast
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