To support your body ridding itself from toxins, you should take some very easy to find herbal teas and supplements. These are very easy to find in your whole foods supermarket. (more specifics in the e-Book)
Nobody likes them but if you experienced detox symptoms in the middle of the night, where your head is pounding so hard it's about to explode (I'm kidding, well not really), than you will be glad to have one of those "Home Enema Kits" at home. It's not as scary as it sounds, Europeans are doing this for hundreds of years. The reasons to have an Enema Kit is that toxins accumulate in your colon, since you are not really eating anything, your bowel movements are not going to be regular. Enemas are also great if you are still feeling a little hungry at the beginning of your juice fast. If you clean out all the food with a enema it's a signal for your body to feed from "within". Try it, it really works.
There are some "non-enema" solutions and all of the suggestion are explained in the e-Book.
Nobody likes them but if you experienced detox symptoms in the middle of the night, where your head is pounding so hard it's about to explode (I'm kidding, well not really), than you will be glad to have one of those "Home Enema Kits" at home. It's not as scary as it sounds, Europeans are doing this for hundreds of years. The reasons to have an Enema Kit is that toxins accumulate in your colon, since you are not really eating anything, your bowel movements are not going to be regular. Enemas are also great if you are still feeling a little hungry at the beginning of your juice fast. If you clean out all the food with a enema it's a signal for your body to feed from "within". Try it, it really works.
There are some "non-enema" solutions and all of the suggestion are explained in the e-Book.
RSS Feed