Give me 31 Days and I’ll Give You a Dramatically Vital Body and Health… Guaranteed"

"The 30 Day Juice Fast" Fasting and Juicing Guide

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Let me show you how to:
  • reactivate your tired and unhealthy body
  • lead a peaceful, energetic, happier and more enjoyable life!
  • eat healthier and make better choices for yourself and your family!
  • improve your general well being!
  • cleanse and renew your body and soul!
  • rid your body of everything that makes it sick or old and tired!
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This is what you will learn!

  1. Fasting Basics
  2. What happens in the body?
  3. How much weight will I lose
  4. Why do I need to fast?
  5. Why Juice Fasting
  6. How do I choose or buy a juicer?
  7. How to ease into fasting?
  8. What are Transition-Days?
  9. What do I eat on Transition-Days?
  10. What can I expect on my fast?
  11. What will I need?
  12. I feel a bit weak, what can I do?
  13. What to do if I don't want to lose weight but still need to detox?
  14. What are healing crises?
  15. How to end a fast?
  16. How to end a long fast?
  17. What are build up days?
  18. How to prepare the build up menu?
  19. How do I set goals?
  20. What now? What should I eat after my fast is over?
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